Weakness: The foot may also feel weak, especially during the push-off phase of walking, running and jumpingĭiagnosing a subluxed cuboid can be difficult and cuboid syndrome is often.Tenderness & Swelling: The bone is usually tender to touch and the area may be slightly red and swollen.Difficulty Walking: Walking may be difficult and people with cuboid subluxation often walk with a limp in an attempt to keep their weight of the outer foot.Pain Worse With Activity: Pain is usually worse when weight-bearing particularly first thing in the morning, on uneven ground, quickly changing direction, jumping or hopping and symptoms tend to ease with rest.Lateral Foot Pain: pain down the outside of the foot which can refer across the foot and to the ankle and toes.Symptoms of Cuboid SubluxationĬommon symptoms of Cuboid Syndrome include: Studies have shown that a majority of people suffering from cuboid subluxation have over-pronated feet i.e. In this case, symptoms come on gradually over time and often fluctuate. Tension placed through this muscle from repetitive activities such as ballet (pointing), jumping and running may cause excessive traction on the cuboid bone causing it to sublux. The peroneus longus muscle runs down the outer side of the lower leg attaching on to the outer side of the foot. 2. Repetitive StrainĪnother common cause of cuboid syndrome is repetitive strain. In this instance, cuboid pain usually comes on suddenly. This inwards twisting damages the soft tissues which support the bone in place causing it to partially dislocate. This is when the foot and heel bone are forced inwards while the cuboid is forced outwards. The most common injury that causes cuboid subluxation is an inversion sprain of the ankle.
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